Just for today, I will not drain my energy with anger.

It is easy for me this morning to write about not being angry because I’m feeling an all-round happiness and contentment with life.

With my happy and content lenses, I can reflect back and recognize how draining anger, frustration, resentment, irritation, annoyance and rage are; all those emotions making my body feeling heavy, twitchy, exhausted and/or uneasy.

Feeling happy and content, my body feels relaxed, at ease and energized, anticipating a great day ahead!  🙂

Just for today, I will not lessen my energy with anger, I will make a choice to remain happy and content and energized for the day!

S, ❤️

About me: Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.