I just can’t seem to consistently feel good, feel worthy, feel value about myself.
What I’m about to say isn’t anything new. I’ve heard what I’m about to say so many times in so many different ways, but I see now that is really has gotten into my psyche.
Everyday when I open my eyes and connect with the world, the world inundates me with media, pictures, opinions, values and perspectives on what is right and what is wrong with all aspects of living. Period.
I think this overstimulation of so many choices and opinions of how I should live my life has taught me to subconsciously compare myself and lesson my own value.
Again, nothing new.
I don’t like it. It seems that comparing myself has seeped into my automatic way of thinking and self-doubt in inevitable when one day something is right and the next day it is wrong.
The world, the population – everything is just so much. There is just SO MUCH everywhere!!! How can I possibly connect to my own value when there is such a blaring volume of SO MUCH in my face, everyday. SO MUCH of what is the right way to live, SO MUCH of what is the wrong way to exist.
How do I see my own uniqueness when I am one of billions of people in a world of SO MUCH?
I know there is an entire world out there of opinions and beliefs of how I can honour my own uniqueness, have confidence in my own value and find my way in a world of SO MUCH.
But, for today, I am simply going to observe all the TOO MUCH around me and try not to let it in.